At Valley Trail Bike & Run, we believe movement builds connection — and our community events are where it all comes together.
Join us for weekly rides, monthly workshops, and seasonal adventures for every pace and interest.

Recurring Weekly & Monthly Events

Weekly Coffee Ride

• Every Saturday at 7:00 AM
• Leaves from Valley Trail Bike & Run
• Casual morning ride followed by John’s famous coffee at the “Biker Bar.”
• A welcoming ride for all levels — come for the ride, stay for the coffee.

Weekly Wednesday Walk

• Every Wednesday at 5:30 PM
• Meet at Lion’s Park Pavilion, Mt. Jackson
• Relaxed, all-ages community walk — the perfect midweek reset.

Monthly Group Run

• 2nd Saturday of each month at 7:00 AM
• Meet at Jackson’s Corner Coffee, New Market
• Run through town and into the park — all paces and distances welcome.
• Grab coffee with the group afterward.

Climb & W(h)ine Mountain Bike Rides

• 1st & 3rd Thursdays of each month at 5:00 PM
• Muse Vineyards, Woodstock / Seven Bends State Park
• A fun climb, a scenic descent, and live music afterward at Muse Vineyards.
• Riders get 50% off their first glass of wine.
• Bring a light just in case!

-“Wheelie says the climb builds character. The wine fixes it.”

Monthly Workshop Series

Free Monthly Workshop at Valley Trail Bike & Run
Hosted at Valley Trail Bike & Run
Held on the 3rd Tuesday of each month at 6:00 PM

Each month we dive into a new topic to help you move better, ride smarter, and stay inspired — from bike maintenance and functional movement to nutrition, fueling, and recovery.
These workshops are free, hands-on, and open to everyone — no experience required.

Got an idea for a future topic?
We’d love your input! Let us know what you’d like to learn about or see featured in an upcoming session.

Upcoming Workshops:

• October – Squat Mechanics for Everyday Life (Completed)
• November 18 – Functional Foot Health & Plantar Fasciitis
  • Learn how to strengthen and care for your feet for long-term comfort and mobility.
• December 16 – TBD: Holiday-Themed Workshop
  • Have a fun idea for December? Share it with us!
• January 20 – Pickleball 101
  • Learn the basics, improve your game, and see why everyone’s talking about pickleball.
• February 17 – TBD
  • We’re planning something winter-friendly — ideas welcome!
• March 17 – Roadside Bike Maintenance
  • Learn how to handle common issues like flats, dropped chains, and quick adjustments on the go.
• April 21 – Fueling for Performance
  • How to fuel before, during, and after activity to stay energized and recover better.

Select gear related to each month’s topic will be 10% off during the event.

Upcoming Special Events

Trick or Treat at the Stonewall Professional Centre

• Wednesday, October 29 | 4:00–7:00 PM
• Stonewall Professional Centre, Mt. Jackson
• A safe, family-friendly Halloween event with local businesses.
• Costumes encouraged | Free parking | Candy at every stop

Lake Laura MTB Ride

• Saturday, November 1 | 10:30 AM
• Starts at Pale Fire Brewing
• ~9-mile loop around Lake Laura and Orkney Springs at a social pace.
• Riders get $1 off pints and 10% off food at Pale Fire Brewing.

ShenCo Bigfoot 5K Turkey Trot

• Thanksgiving Morning — Thursday, November 27 | 8:00 AM
• CREW, Mt. Jackson
• Start your holiday with friends, family, and a little fresh air!
• Whether you’re running, walking, or trotting in costume, it’s all about fun and community.
• Register Here

Stay Connected

Follow us on Facebook or Instagram for event reminders, updates, and photos.
Or stop by the shop to see what’s coming up next — there’s always something happening at Valley Trail Bike & Run.